cultivating hope and joy through life’s heartaches and longing.

Here you’ll find opportunities for Sanctuaries of Support

for women and mothers through embodied healing, nervous system nourishment, and community.

offerings include trauma-informed in person and online circles, courses, retreats, and one-on-one work that create the containers where grief and joy can be held together, where we are seen, held, and loved.

Up next is The Estuary:

Honoring the Waters of Love & Grief: An Evening Gathering for Foster & Adoptive Mothers

SUNDAY, AUG. 30th at 7:30pm ET, Virtual.

The Estuary gathering is a sacred, spacious evening of reflection, remembrance, embodiment, and ritual for foster and adoptive mothers. Explore more at the link below.

I’m Abby Mortenson, a foster and adoptive mom, a social worker, and a trauma-informed somatic and yoga practitioner. My work is rooted in faith and a deep respect for all lived experiences.

I create embodied, sacred spaces—through circles, retreats, courses, and one-on-one sessions—where women and mothers can honor grief and joy, nourish their nervous systems, and experience healing in community. I’m especially passionate about supporting foster and adoptive mothers because I know firsthand how complex, beautiful, and challenging that call can be.

At the heart of my work is a hope is to help women and mothers tend their hearts, nervous systems, and stories—so they can connect with community, heal, and feel joy.